Module 1	Getting Started
Unit 1	Getting Started (1:03)
Module 2	What is the Self?
Unit 1	What is the Self (5:03)
Unit 2	What is the Self Case Study (0:36)
Module 3	Awareness of the Physical Self
Unit 1	Awareness of the Physical Self (6:15)
Unit 2	Awareness of the Physical Self Case Study (0:39)
Module 4	Time Management
Unit 1	Time Management (8:44)
Unit 2	Time Management Case Study (0:43)
Module 5	The Emotional Self
Unit 1	The Emotional Self (3:34)
Unit 2	The Emotional Self Case Study (0:37)
Module 6	Mood Management
Unit 1	Mood Management (6:39)
Unit 2	Mood Management Case Study (0:32)
Module 7	The Psychological Self
Unit 1	The Mental Self (7:30)
Unit 2	The Mental Self Case Study (0:40)
Module 8	Interpersonal Awareness
Unit 1	Interpersonal Awareness (8:21)
Unit 2	Interpersonal Awareness Case Study (0:46)
Module 9	The Spiritual Self
Unit 1	The Spiritual Self (4:56)
Unit 2	The Spiritual Self Case Study (0:37)
Module 10	Limitations of Self-Awareness
Unit 1	Limitations of Self Awareness (6:31)
Unit 2	Limitations of Self Awareness Case Study (0:35)
Module 11	Independence Versus Interdependence
Unit 1	Independence Versus Interdependence (6:41)
Unit 2	Independence Versus Interdependence Case Study (0:34)

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