Module 1 Getting Started
Unit 1 Getting Started  
Unit 2 Workshop Objectives  
Module 2 Why You Need a Life Coach?
Unit 1 Why You Need a Life Coach?  
Unit 2 Difficulty Making Life Decisions  
Unit 3 Prioritizing Projects and Timelines  
Unit 4 Urgent Situations  
Unit 5 Lack of Balance  
Unit 6 Case Study  
Unit 7 Module Two: Review Questions  
Module 3 The Benefits of Life Coaching
Unit 1 The Benefits of Life Coaching  
Unit 2 Set Performance Targets  
Unit 3 Cope with Pressure and Stress  
Unit 4 Develop and Maintain Vision  
Unit 5 Maintain Motivation  
Unit 6 Case Study  
Unit 7 Module Three: Review Questions  
Module 4 Life Coaching Challenges
Unit 1 Life Coaching Challenges  
Unit 2 Lack of Commitment  
Unit 3 Procrastination  
Unit 4 Poor Communication Skills  
Unit 5 Lack of Direction  
Unit 6 Case Study  
Unit 7 Module Four: Review Questions  
Module 5 Basic Structure of a Coaching Session
Unit 1 Basic Structure of a Coaching Session  
Unit 2 Develop an Action Plan  
Unit 3 Ask Questions  
Unit 4 Overcome  
Unit 5 Set a Timeline  
Unit 6 Case Study  
Unit 7 Module Five: Review Questions  
Module 6 Essential Skills for Successful Coaching
Unit 1 Essential Skills for Successful Coaching  
Unit 2 Listen with Curiosity  
Unit 3 Take in What You Hear  
Unit 4 Reflect with Accuracy  
Unit 5 Questioning for Exploration  
Unit 6 Case Study  
Unit 7 Module Six: Review Questions  
Module 7 Life Coaching Tools and Techniques
Unit 1 Life Coaching Tools and Techniques  
Unit 2 Goal Tracking  
Unit 3 Journaling  
Unit 4 Life Coaching Assessments and Forms  
Unit 5 Homework Assignments and Action Items  
Unit 6 Case Study  
Unit 7 Module Seven: Review Questions  
Module 8 Life Coaching Specialized Areas (I)
Unit 1 Life Coaching Specialized Areas (I)  
Unit 2 Relationship and Dating Coaching  
Unit 3 Health and Fitness Coaching  
Unit 4 Family and Parenting Coaching  
Unit 5 Spiritual Coaching  
Unit 6 Case Study  
Unit 7 Module Eight: Review Questions  
Module 9 Life Coaching Specialized Areas (II)
Unit 1 Life Coaching Specialized Areas (II)  
Unit 2 General Life Coaching  
Unit 3 Image Coaching  
Unit 4 Communication and Creativity Coaching  
Unit 5 Career Coaching  
Unit 6 Case Study  
Unit 7 Module Nine: Review Questions  
Module 10 Life Coaching Specialized Areas (III)
Unit 1 Life Coaching Specialized Areas (III)  
Unit 2 Retirement Coaching  
Unit 3 Leadership and Performance Coaching  
Unit 4 Business Coaching  
Unit 5 Executive Coaching  
Unit 6 Case Study  
Unit 7 Module Ten: Review Questions  
Module 11 Apply What You Learned to the Workplace
Unit 1 Apply What You Learned to the Workplace  
Unit 2 Have a Game Plan  
Unit 3 Link Game Plan and Goals  
Unit 4 Do Drills  
Unit 5 Assess Progress  
Unit 6 Case Study  
Unit 7 Module Eleven: Review Questions  
Module 12 Wrapping Up
Unit 1 Wrapping Up  
Unit 2 Words from the Wise  
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